Posts Tagged ‘Exercises’

Download Verbs and Tenses

Saturday, September 6th, 2008

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Title - Verbs and Tenses

George Davidson, “Verbs and Tenses”
Learners Publishing l PDF l 278 Pages l 60 MB

Book Description :

Verbs and Tenses aims to help all learners through the difficulties they may encounter when they are trying to understand finite and non-finite verbs, lexical and auxiliary verbs, the modal verbs, the meanings and uses of the different tenses, and many more. The book is comprehensive in coverage and explains clearly and concisely the relevantrules and terminologies. The explanations are illustrated by many examples. There are ample exercises after each unit for learners to test their own understanding. An answer key is provided at the end of the book.
Features

• Comprehensive coverage of the major aspects of verbs and tenses
• Clear and concise explanations of all the important rules
• Numerous informative notes on grammar and usage
• Highlighting the differences between British and American English Usage
• Ample exercises, with answer key

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Download The Complete Idiot’s Guide to Yoga, 2nd Edition

Thursday, September 4th, 2008

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Title - The Complete Idiot’s Guide to Yoga, 2nd Edition

Joan Budilovsky & Eve Adamson, “The Complete Idiot’s Guide to Yoga, 2nd Edition”
Alpha l PDF l 368 Pages l 6 MB

Book Description :

This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

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Download You, On A Diet: The Owner’s Manual for Waist Management

Friday, August 29th, 2008


Title - You, On A Diet: The Owner’s Manual for Waist Management

Mehmet C. Oz &amp Michael F. Roizen, “You, On A Diet: The Owner’s Manual for Waist Management”
Free Press l PDF l 345 Pages l 5 MB

Book Description :

More than a diet regimen, this book is a complete manual for total health and weight management.

* Reveals how to achieve and maintain your ideal, healthy body size and stresses the importance of your waist size, not your weight
* Learn about the body’s fat-storing and fat-burning systems
* Shows you how your brain, stomach, hormones, muscles, heart, genetics, and stress levels interact biologically to determine body size
* Packed full of quizzes, facts, myth busters, diet and exercise plans, recipes and two-week “rebooting” programs
* Lists foods and supplements that fight fat, decrease your appetite and combat inflammation
* Includes dieting tips and exercises designed to inform and help reduce weight
* From the authors of the bestselling YOU series: Dr. Michael Roizen & Dr. Mehmet Oz
* Publication Date: October 2006

Filled with facts on food metabolism and nutrition, you’ll learn how to properly diet and understand why dieting is so essential.

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